Eating Well with Diabetes or 500 More Low Carb Recipes

Eating Well with Diabetes

Author: Mary Jane Finsand

Eating Well with Diabetes was created to help beginning as well as more experienced cooks by adding to their repertoire of diabetic recipes. No one wants to think of him or herself as being on a restricted diet, yet all of us are on a diet; therefore, it is the word "restricted" which must be removed. This cookbook is designed to remove the "restricted", to give a more tasteful and varied food intake for everyone. It is meant to reduce and simplify the day-to-day preparation of healthful, good food. There are no complete menus, but rather, individual recipes that will open up new cooking horizons. By using the simple exchange or caloric values, anyone can whip up a gourmet meal with no fear of overindulgence.

Lasagne. Meat Loaf. Mocha Chocolate Roll. More than 350 delicious recipes like these will become safe, welcome additions to any diabetic's regular diet. You'll easily prepare everything from impressive appetizers to gourmet entrees to luscious desserts that the whole family can enjoy.

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500 More Low-Carb Recipes: 500 All-New Recipes from Around the World

Author: Dana Carpender

Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether it's rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the world's most popular diet.

Table of Contents:

	Introduction	9
Chapter 1	Ingredients You Need To Know About	19
Chapter 2	Snacks, Party Nibbles, and Other Incidental Food	41
Chapter 3	Eggs, Cheese, and the Like	77
Chapter 4	Breads, Muffins, Cereals, Crackers, and Other Grainy Things	105
Chapter 5	Hot Vegetables and Other Sides	135
Chapter 6	Side Salads and Dressings	185
Chapter 7	Chicken and Turkey	217
Chapter 8	Fish and Seafood	261
Chapter 9	Beef	291
Chapter 10	Pork and Lamb	343
Chapter 11	Main Dish Salads	379
Chapter 12	Soups	403
Chapter 13	Sauces, Seasonings, and Other Incidental Stuff	439
Chapter 14	Cookies, Cakes, Pies, and Other Sweets	453
Chapter 15	The Bonus Chapter!	527
Appendix A	A Refresher on Measurements	541
Appendix B	Where to Find a Few Less-Common Ingredients	543
	Index	545