Craniosacral Therapy and the Energetic Body: An Overview of Craniosacral Biodynamics
Author: Roger Gilchrest
This useful book discusses craniosacral therapy’s history and present situation as well as its spiritual implications and practical contributions in the world of healthcare. Gilchrist demonstrates how the subtle patterns of this practice become a dynamic force in the body, and how this influences overall functioning. What most sets the book apart is Gilchrist’s discussion of the relationship of the craniosacral system and biodynamic functions to the human energy system. Though dealing with a complicated topic, the book provides a grounded, progressive approach that is both specific and insightful.
Look this: The Selection Process for Capital Projects or Financial Regulation in the Global Economy
Natural Health Remedies
Author: Janet Maccao
Your body has a natural God-given ability to heal itself, but there are times when you may need to protect it and help it along. Dr. Janet Maccaro shows you how you can experience a safe, peaceful journey to good health. From acne to zoonosis, here are health tips and tools that you can start using today.
Publishers Weekly
In recent years, some evangelical Christians have abandoned their traditional suspicions of "alternative medicine" and begun to cautiously embrace the natural arts of holistic medicine, vitamin therapy and even yoga. This A to Z guide urges readers to "take advantage of all that God has provided" in the way of natural remedies such as herbs, vitamins, minerals and water. (Water is definitely the hero of this book. One section even recommends drinking an ounce for every pound of body weight a day during "detox" periods.) Unlike such books as "Alternative Medicine: The Christian Handbook" or "What Would Jesus Eat?" this one does not weave a Christian perspective throughout, but mentions it very briefly at the beginning and tacks on a Scripture verse. The how-to advice is similar to those other books, however, particularly regarding the need for a high-fiber, low-sugar diet. One especially helpful feature of the book is its quick-reference guide to ailments ranging from acne to zoonosis. (Yeah, we didn't know that one either. Basically, it means you got a disease from an animal.) (Jan.) Copyright 2003 Cahners Business Information.
Table of Contents:
Introduction | xv | |
Taking the Challenge | xv | |
A Christian Perspective | xv | |
Part 1 | Natural Medicine 101 | |
1 | Natural Medicine 101 | 1 |
2 | Healing Herbs--A to Z | 11 |
Three Grades of Herbs | 11 | |
Food-grade herbs | 11 | |
Medicinal-grade herbs | 12 | |
Poisonous herbs | 12 | |
Herbal Friends | 12 | |
Alfalfa | 12 | |
Aloe vera | 12 | |
Astragalus | 12 | |
Bilberry | 12 | |
Black cohosh | 13 | |
Black walnut | 13 | |
Butcher's broom | 13 | |
Cascara sagrada | 13 | |
Cat's claw (una de gato) | 13 | |
Cayenne (capsicum) | 13 | |
Chamomile (grandma's favorite) | 13 | |
Corn silk | 14 | |
Cranberry | 14 | |
Damiana | 14 | |
Dandelion | 14 | |
Dong quai (angelica) | 14 | |
Echinacea (coneflower) | 14 | |
Ephedra | 14 | |
Eyebright | 15 | |
Fenugreek | 15 | |
Feverfew | 15 | |
Flax | 15 | |
Garlic | 15 | |
Ginger | 15 | |
Ginkgo biloba | 15 | |
Ginseng (American, Siberian, Chinese, Korean) | 16 | |
Goldenseal | 16 | |
Gota kola | 16 | |
Green tea | 16 | |
Hawthorn | 16 | |
Hops | 16 | |
Horsetail (bottlebrush, shavegrass) | 17 | |
Hyssop | 17 | |
Kava | 17 | |
Lavender | 17 | |
Licorice | 17 | |
Lobelia | 17 | |
Marshmallow | 17 | |
Milk thistle | 17 | |
Mullein | 17 | |
Nettle | 18 | |
Papaya | 18 | |
Passionflower | 18 | |
Pau d'arco (taheebo, lapacho) | 18 | |
Red clover | 18 | |
St. John's wort | 18 | |
Saw palmetto | 18 | |
Suma (Brazilian ginseng) | 18 | |
Tea tree | 18 | |
Turmeric | 19 | |
Uva ursi (bearberry) | 19 | |
Valerian (nature's Valium) | 19 | |
Wild yam | 19 | |
Willow bark (nature's aspirin) | 19 | |
Wormwood | 19 | |
Yohimbe | 19 | |
Yucca | 19 | |
3 | Your Toolbox for Building Health | 21 |
Detoxification | 21 | |
Baths for Purification | 25 | |
Sugar Sabotage | 26 | |
Green Superfoods | 31 | |
Power Mushrooms | 32 | |
Water Wisdom | 32 | |
Antioxidants | 35 | |
Juicing | 36 | |
Top Ten Life-Enhancing Supplements | 38 | |
Probiotics: Gastrointestinal Defenders | 41 | |
Natural Antibiotics | 42 | |
Focus on Fats | 43 | |
Enzymes for Improved Immune Function | 44 | |
4 | Natural Healing Protocols | 47 |
Taking Responsibility | 47 | |
5 | Nature's Natural Therapies | 51 |
Part 2 | Determine Your Personal Health Needs | |
Balancing the Five Systems of the Body | 67 | |
Part 3 | Family Health Remedies: A-to-Z Ailment Guide | |
Acne--Blemishes/Pimples | 89 | |
Adrenal Exhaustion | 92 | |
Aging | 95 | |
Alzheimer's--the Long Good-bye | 100 | |
Andropause (Male Menopause) | 102 | |
Angina | 104 | |
Anxiety | 105 | |
Arteriosclerosis | 107 | |
Arthritis | 108 | |
Asthma | 111 | |
Athlete's Foot and Other Skin Infections | 113 | |
Bladder Infection | 114 | |
Brain Drain | 115 | |
Breast Disease | 118 | |
Bronchitis | 120 | |
Burns | 121 | |
Calluses/Corns | 122 | |
Cancer | 123 | |
Cancer, Cervical and Uterine | 124 | |
Cancer, Colon and Colorectal | 124 | |
Cancer, Kidney and Bladder | 125 | |
Cancer, Liver and Pancreatic | 125 | |
Cancer, Lung | 126 | |
Cancer, Ovarian | 127 | |
Cancer, Prostate and Testicular | 127 | |
Cancer, Stomach and Esophageal | 129 | |
Candidiasis/Candida | 129 | |
Cholesterol--High | 131 | |
Chronic Fatigue Syndrome | 134 | |
Circulation Problems | 136 | |
Colds | 137 | |
Colitis | 138 | |
Colon Health | 139 | |
Congestive Heart Failure | 141 | |
Constipation | 141 | |
Crohn's Disease--Regional Enteritis | 142 | |
Cystitis | 143 | |
Cysts and Polyps | 144 | |
Dandruff | 145 | |
Dental Problems: TMJ, Periodontal Disease, Toothaches and More | 146 | |
Depression | 148 | |
Dermatitis | 150 | |
Diabetes--Juvenile and Adult | 151 | |
Diverticulosis | 154 | |
Earaches | 155 | |
Eating Disorders--Anorexia/Bulimia | 156 | |
Eczema | 158 | |
Endometriosis | 158 | |
Epstein-Barr Virus | 159 | |
Eye Health/Problems | 159 | |
Fibromyalgia | 160 | |
Flu/Influenza | 162 | |
Food Allergies | 163 | |
Gallbladder Disease/Gallstones | 165 | |
Gastric Disease: Gastritis, Gastroenteritis and GERD | 166 | |
Gout | 167 | |
Headaches: Migraines, Cluster | 168 | |
Hearing Loss | 169 | |
Heart Attack and Related Heart Conditions | 171 | |
Heartburn | 173 | |
Hemorrhoids | 175 | |
Hepatitis | 176 | |
Hiatal Hernia | 179 | |
High Blood Pressure (Hypertension) | 179 | |
Hormonal Imbalance | 181 | |
Hypoglycemia (Low Blood Sugar) | 181 | |
Hypothyroidism | 182 | |
Immune System Health | 184 | |
Insomnia | 186 | |
Kidney Problems | 188 | |
Liver Problems | 189 | |
Lupus | 190 | |
Menopause | 192 | |
Pain | 194 | |
Premenstrual Syndrome (PMS) | 195 | |
Prostate Health | 198 | |
Rheumatic Fever | 198 | |
Sciatica | 199 | |
Shingles | 200 | |
Sinusitis | 201 | |
Skin Health | 202 | |
Smoking | 203 | |
Sports Injuries | 205 | |
Strep/Sore Throat | 206 | |
Stress | 207 | |
Tumors | 214 | |
Warts | 214 | |
Weight Control/Obesity | 215 | |
Zoonosis | 217 | |
Part 4 | Self Tests and Natural Body Maintenance | |
For Vibrant Health Promise Yourself | 220 | |
Adrenal Gland Function Test | 221 | |
Stress Test | 221 | |
Liver Flush | 223 | |
Bowel Function Test | 224 | |
Ear Candlin--an Ancient Technique | 225 | |
Candida Test | 227 | |
Enzyme Test | 230 | |
Stress Relief | 231 | |
Appendix A | Ten Popular Homeopathic Remedies | 233 |
Appendix B | Amino Ammo | 235 |
Appendix C | Stress Busters From Nature | 237 |
Siberian Ginseng | 237 | |
Valerian | 237 | |
Passionflower | 238 | |
St. John's Wort | 238 | |
Kava | 238 | |
5-HTP | 239 | |
Which Way to Go: Drugs or Herbs? | 239 | |
Appendix D | Natural Protocol for Stress | 240 |
GABA | 240 | |
Liquid Serotonin | 240 | |
L-Theanine | 240 | |
Magnesium Gel Caps | 241 | |
Brain Link | 241 | |
Anxiety Control 24 | 241 | |
Vitamin B[subscript 6] | 241 | |
Appendix E | Tips for Beating Stress | 242 |
Appendix F | CLA = Weight Loss | 244 |
Notes | 245 | |
Product Information | 249 | |
References and Suggested Reading | 251 | |
For Further Help | 252 |
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