The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
Author: Denise C Lamoth
Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.
Interesting book: Marie Claire Makeup or The Competitive Runners Handbook
Taoist Secrets of Love: Cultivating Male Sexual Energy
Author: Mantak Chia
According to the authors, few men ever tap into their sexual energy that is sleeping deep inside their bodies. In this book Chia reveals for the first time the ancient sexual secrets of the Taoist sages. Simple exercises and straightforward language teach how to conserve and transform sexual energy, invigorating and rejuvenating the body's vital functions. 2 cassettes.
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