Total Detox Plan: A Comprehensive Program to Cleanse Your Mind and Body
Author: Sarah Brewer
Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this.
Table of Contents:
| 1 | Why Detox? | 6 |
| 2 | Assess | 9 |
| 3 | Cleanse | 17 |
| 4 | Balance | 48 |
| 5 | Refresh | 67 |
| 6 | Energize | 75 |
| 7 | Relax | 83 |
| 8 | Indulge | 89 |
| 9 | Enjoy | 93 |
| 10 | Live | 96 |
| 11 | Grow | 98 |
| 12 | Total Detox Plan | 103 |
| Resources | 122 | |
| Index | 127 |
Book review: Saving the Americas or The Presidency of Franklin Pierce
Managing with Asperger Syndrome
Author: Malcolm Johnson
Full of practical advice, this book will be essential reading for anyone with AS in employment as well as their managers, colleagues, family and friends, and supporting professionals.
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