The Listening Hand: Self-Healing Through the Rubenfeld Synergy Method of Talk and Touch
Author: Ilana Rubenfeld
The Rubenfeld Synergy Method is an elegant, powerful system that integrates bodywork, intuition, and psychotherapy. Memories and emotions stored in our bodies can result in energy blocks and imbalances. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways — contacting and melting frozen tensions and emotions, freeing the body from pain and the mind from suffering.
The Listening Hand includes:
• Body-mind exercises designed to awaken awareness, free breathing, and reveal the body metaphors that tell your life story
• Guided steps that break through inner barriers and lead to concrete improvements in your daily life and relationships
• Energy explorations for contacting the energy field in yourself and others — and how you can use it to heal
• Experiments for couples that gently increase communication, intimacy, and sexual openness
• Practices that enable helpers to avoid physical, emotional, and spiritual burnout
• A complete 7-day Mind Your Muscles program for tension release, body alignment, and enhanced flexibility
Look this: Buddhist Yoga or The Blood Pressure Book
The Art of Stone Healing: Where the Past Meets the Present
Author: Sonia Alexandra
The Art of Stone Healing is a comprehensive guide: covering the history, background of the stones, application and treatment, procedures and effects. This guidebook was created to ensure the safe and effective practice of this new modality for the many people who are discovering the healing properties of Stone Therapy. As Humans We Experience stress and trauma in our lives daily, once accumulated this can be stored in the body blocking our energy and damaging our mental well-being and physical health. Healing stones are specifically chosen for their ability to transmit energy. The power of the stones is to act as a catalyst moving energy from over-stimulated areas of the body to re-energize depleted ones. Stone Therapy combines deep healing massage techniques with the electro-magnetic energy of the stones and an understanding of the human body. As stone massage heals the body stress is eliminated, we experience relief from pain and enter into a state of deep relaxation. Emotional and physical wounds are healed restoring balance and harmony within the body.
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